Kainetics massage techniques

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 Static pressure and muscle stripping de-activate trigger-points, which can throw off proper muscle balance and refer unexplained pain to different areas of the body. Trigger-points can mimic many much more serious ailments, such as: hernia, frozen shoulder, tendinitis, slipped disks, TMJ, nerve impingement, and hearing and sight problems. They are prominent causes of headaches, neck spasms, and lower back pain.

MAT is a type of bodywork which blends the principles of osteopathy and structural integration to relieve pain. My MAT techniques are integrated into a deep tissue or clinical massage. The focus of this technique is on back and neck pain which is extremely common in the industrialized world, but also on treating the lower back, which is the number one chronic musculoskeletal problem today.

OM involves therapeutic assessment, manipulation and movement of soft tissues to resolve pain and dysfunction. OM’s focus is restoring function and structural balance throughout the body for both prevention and rehabilitation of musculoskeletal dysfunctions. 

 Swedish massage is designed for stress reduction and enhanced wellness. It consists of stroking, kneading and lengthening techniques. Excellent for general circulation and flexibility while easing chronic tension and eliminating muscle toxins. This massage is known to boost immune system function as well as reduce insomnia and anxiety.  

Utilizes deep stroking and friction therapy to aid in healing muscle problems. Recommended for chronic muscle spasms, neck stiffness, tight shoulders, and stiff backs. The best massage for those who want a treatment that penetrates into deeper muscle layers to alleviate knots. A revitalizing tune-up to increase mobility!

 Manual Lymph Drainage Is a series of precise, gentle, and rhythmic massage techniques designed to stimulate and accelerate the lymphatic system’s natural healing ability. In turn, cleansing the body’s tissues and giving a new approach to recovery, health and beauty. MLD activates the body‘s drainage system in which excess fluids and impurities are removed from the tissues and ultimately removed by the kidneys. With this treatment you can look forward to pain relief, accelerated reduction in swelling, elimination of bruising at a faster rate, alleviation of numbness, and prevention of scar tissue formation.

 Our Headache Relief Massage has been specially designed for people who struggle with headaches, migraines, sinus pressure, TMJ and jaw pain. This treatment focuses on soothing tension in the head, neck and face to bring you the comfort and relaxation you deserve!

We offer pregnancy massages in the second and third trimester. If your doctor recommends massage in the first trimester, medical permission is necessary to schedule an appointment. We are referred by doctors and hospitals for the easing of back pain, leg cramps, and muscle soreness. Our pregnancy treatments must be requested and approved in advance. You can totally relax on our custom shaped pregnancy massage pillows or table!

Specific techniques that may help alleviate pain and aid in your recovery for diagnosed conditions.  A doctor's prescription is recommended, but not necessary. Can be used in conjunction with chiropractic and physical therapy. Also for pinched nerves, whiplash, back injuries, sciatica, and muscular trauma. Let us ease your discomfort with specialized Medical Massage techniques!

 A vigorous massage recommended for the athletic individual, which employs strong manual techniques as well as compression, trigger point, and stretching. Recommended before or after running or exercising to help heal injuries and reduce knotted tissues. Increase muscle power, endurance and flexibility!

Involves long strokes sustained by pressure to stretch and lengthen fascia. It helps to elongate chronically restricted soft tissue such as muscles, ligaments, tendons, scar tissue, and muscle knots. Relieves tightness!

 This modality involves precise friction treatment of injured tendons, muscles, and ligaments, which are the root of chronic injuries and tendonitis. When combined with at-home exercises and the above techniques, orthopedic massage can eliminate some of the pains you thought would always be there.